Showing posts with label tips. Show all posts
Showing posts with label tips. Show all posts

Friday, July 1, 2011

Motherboard cleaning

Motherboard cleaning


Why? Dust and especially particles of cigarette smoke can build up and corrode circuitry causing various problems such as computer lockups
Warning When inside the computer take the necessary ESD precautions and try to avoid unplugging any cables or other connections.
Procedure: Our recommendation when cleaning the motherboard from dust, dirt, or hair is to use compressed air. When using compressed air, hold it in the up-right position; otherwise, it is possible chemicals may come out of the container that could damage or corrode the Motherboard or other component within the computer. Also, ensure when using compressed air that you always blow the dust or dirt away from the motherboard, or out of the case.
Another good alternative to compressed air is to use a portable battery powered vacuum that can effectively remove the dust, dirt, and hair from the motherboard completely and prevent it from getting trapped within the case. However, do not use a standard electricity powered vacuum as it can cause a lot of static electricity that can damage the computer. When using the vacuum it is vital that you stay a couple inches away from the motherboard and all other components to help prevent contact as well as to help prevent anything from being sucked into the vacuum. Ensure that you do not remove any small components with the vacuum such as jumpers.
Tip When cleaning the inside of the case also look at any fans or heat sinks. Dust, dirt, and hair collects around these components the most.

Friday, June 10, 2011

bola- 10 'Deadly' Mental Game Blunders

Recently I asked for help from my readers. I wanted to
know your top pregame stress.

The response was overwhelming. We received many emails and
blog posts about how pregame anxiety stifles athletes
performance. So thank you.

Worry about results and performance was the number one stress
producer for athletes. A typical comment was:

"I am most worried about how I will perform in the game
and that leads me to feel anxiety."

I wanted to give you an "inside look" at my new program, titled
The Relaxed Athlete (the 5th program in The Confident Athlete
Series).



But that's not all! I have another surprise for you! On this
same page, you can access a free report titled...

"The 10 "Deadly" Mistakes Athletes Make
With Their Pregame Attitude"

In this PDF report, I describe the top 10 mental game mistakes
that athletes make prior to competition. I also outline the
six most important mental game objectives of your pre-
competition preparation.

Please watch my video and download the free report. Then
tell me if you agree with my assessment and please send me your
challenges about pregame anxiety.


Peak Performance Sports
7380 Sand Lake Road
Orlando, FL 32819 USA

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